This is for you if…

You have specific high-performance goals or are navigating Return-to-Sport after an injury. You value expert guidance and need a plan built entirely around your schedule, equipment, and biomechanics—not a template. All that while being part of a community that keeps you motivated.

Stop struggling with…

Plateaus and recurring pain. Stop training around injuries instead of fixing them. Stop second-guessing your intensity. Stop training without feedback or a strategy that adapts as you improve.

What you’ll achieve

Peak Performance and Structural Integrity. Master your technique, eliminate weak links, and build a body capable of handling high training volume. With bi-weekly check-ins, we adjust your plan in real-time based on your recovery and progress - with guidance from our coaches and support from the community.

What You Get

• Deep-Dive Movement Analysis: Comprehensive video screening to build your (P)Rehab profile.

• 100% Custom Programming: A bespoke schedule built from scratch for your body and goals.

• Bi-Weekly Coaching Calls: 20-minute video consultations every two weeks to review progress and strategy.

• Priority Support: Direct line to your coach for technique review and adjustments.

• Tribe Access: Join our communities and train alongside others.

Extra support

Bi-weekly calls are already included. Unlike other tiers, your strategy calls and technique reviews are included. We are with you every step of the way. If you need additional guidance personal trainings (online or in person) are bookable on demand.