
hybrid prep
hybrid prep
Science-backed Race Prep Plans for Hybrid Athletes. Updated continuously. Built for peak performance on race day without breaking your body.

This is for you if…
You are an athlete preparing for hybrid race or just entering the hybrid world.
You have a solid physical foundation. You don't need to build from scratch – you need a scientifically backed system to peak at exactly the right time.
Stop struggling with…
Guessing your daily workouts.
Burning out or overtraining right before race day.
Outdated, generic plans that don't adapt to modern sports science.
What you’ll achieve
You will step up to the start line in the best shape of your life. We manage your fatigue, optimize your energy systems, and sharpen your specific race mechanics so you can execute your game plan when it matters most.
What You Get
The complete Race Prep Blueprint: Your plan includes strength, running & endurance work and of course hybrid sessions.
Your Perfect Timeline: Choose between a 4, 8, or 12-week peaking phase depending on your schedule.
Continuously Updated Science: Programming that evolves with the latest research in biomechanics and endurance.
Zero Guesswork: Daily workouts, pacing strategies, and video tutorials delivered straight to your App.
Smart Load Management: We push your limits while protecting your joints and nervous system.
Tribe Community Access: Connect via our community channels and local meetups to feel the community and recruit your training partners and race crew.
How to start:
Choose: Select your 4, 8, or 12-week timeline.
Join: Get instant access to your App.
Execute: Open your calendar, trust the process, and let's go.
Extra support
Listen to your body. If you need adjustments in your Race Prep or a completely personalized plan, you can jump into our Builder or Builder Plus plans anytime. You also always have the opportunity to add Movement Screenings or a 1:1 Consultation.

12-Week Prep
The Complete Build: Total physiological adaptation for your best race yet.
€175
get started

12-Week Prep
The Complete Build: Total physiological adaptation for your best race yet.
€175
get started

8-Week Prep
The sweet spot to dial in your performance
coming soon

8-Week Prep
The sweet spot to dial in your performance
coming soon

4-Week Peak
The Finisher Protoco: Your final push to optimize readiness and crush race day.
coming soon

4-Week Peak
The Finisher Protoco: Your final push to optimize readiness and crush race day.
coming soon
Other PROGRAMS

BUILDER
Semi-Personalized Training: Community Energy, Custom Durability. Synchronized core sessions & tailored accessory work based on AI analysis.
€95/month
More

BUILDER PRO
Fully Individualized Coaching. Your personal coach in your pocket. 100% custom programming, bi-weekly consultations, and deep-dive movement analysis.
€175/month
More
Explore all PRODUCTS
Your support system: consultations, personal trainings and more
Your community: live events, workshops and camps
Your body: movement analysis for even more progress

hybrid prep
Science-backed Race Prep Plans for Hybrid Athletes. Updated continuously. Built for peak performance on race day without breaking your body.

This is for you if…
You are an athlete preparing for hybrid race or just entering the hybrid world.
You have a solid physical foundation. You don't need to build from scratch – you need a scientifically backed system to peak at exactly the right time.
Stop struggling with…
Guessing your daily workouts.
Burning out or overtraining right before race day.
Outdated, generic plans that don't adapt to modern sports science.
What you’ll achieve
You will step up to the start line in the best shape of your life. We manage your fatigue, optimize your energy systems, and sharpen your specific race mechanics so you can execute your game plan when it matters most.
What You Get
The complete Race Prep Blueprint: Your plan includes strength, running & endurance work and of course hybrid sessions.
Your Perfect Timeline: Choose between a 4, 8, or 12-week peaking phase depending on your schedule.
Continuously Updated Science: Programming that evolves with the latest research in biomechanics and endurance.
Zero Guesswork: Daily workouts, pacing strategies, and video tutorials delivered straight to your App.
Smart Load Management: We push your limits while protecting your joints and nervous system.
Tribe Community Access: Connect via our community channels and local meetups to feel the community and recruit your training partners and race crew.
How to start:
Choose: Select your 4, 8, or 12-week timeline.
Join: Get instant access to your App.
Execute: Open your calendar, trust the process, and let's go.
Extra support
Listen to your body. If you need adjustments in your Race Prep or a completely personalized plan, you can jump into our Builder or Builder Plus plans anytime. You also always have the opportunity to add Movement Screenings or a 1:1 Consultation.

12-Week Prep
The Complete Build: Total physiological adaptation for your best race yet.
€175
get started

8-Week Prep
The sweet spot to dial in your performance
coming soon

4-Week Peak
The Finisher Protoco: Your final push to optimize readiness and crush race day.
coming soon
Other PROGRAMS

BUILDER
Semi-Personalized Training: Community Energy, Custom Durability. Synchronized core sessions & tailored accessory work based on AI analysis.
€95/month
More

BUILDER PRO
Fully Individualized Coaching. Your personal coach in your pocket. 100% custom programming, bi-weekly consultations, and deep-dive movement analysis.
€175/month
More