This is for you if…
You want the motivation of the Tribe community but need a smarter approach to injury prevention. You are generally healthy but have specific functional deficits or past issues (e.g., tight hips, weak shoulders) that a generic plan ignores.
Stop struggling with…
One-size-fits-all programming. Stop ignoring nagging pains or mobility restrictions. Stop doing random accessory work that doesn't actually fix your specific mechanics.
What you’ll achieve
Resilience and Longevity. You build high-performance, your specific accessory blocks are custom-designed to bulletproof your joints and fix your movement patterns.
What You Get
AI-Supported Movement Screen: We analyze your video assessment to detect movement faults (1x Initial Analysis).
Tailored Accessory Work: We insert specific exercises into your weekly plan to target your weak links.
App Access: Full tracking, video tutorials, and progress monitoring.
Tribe Access: Join our communities and train alongside others.
Extra support
Need a tune-up? Human help is always available. Book single 20-minute consultations or a personal session anytime you need to review technique or adjust your strategy."
How your Builder Setup works:
Instant Access: Enter the app and join our Base Camp community forum immediately.
The Assessment: Upload your movement data and videos via our onboarding form.
The Build: Our coaches analyze your data and add your custom accessory block to your calendar within 48 hours. Let's work!
Movement analysis
Included (1x Initial AI-supported Screen)
Individualisation
Semi-Personalized (Custom Accessories)
Coach Check-Ups (online 20min)
On-Demand (Bookable separately)
