October 3–10, 2026 · Tenerife
HYBRID Fitness Camp Longuera

Secure Your Spot

The problem

You're putting
in the work.
But on what
foundation?

Without diagnostics, you're training by feel. Without structure, intensity becomes noise. Without a real coaching ratio, feedback never lands.

You don't need more motivation. You need a better foundation.

Reserve Your Place — only 27 spots

7

days

2

coaches

27

athletes max

The week

Your week,
day by day.

Structure isn't a constraint. It's what makes the difference.

Every day follows a purposeful structure — activation, performance, analysis, regeneration. Not a chaotic fitness programme. A week defined by focus, progress and measurable results.

SAT

Arrival & Welcome

Check-in, team briefing, goal-setting for the week.

SUN

Assessment & Lactate Analysis

Running sessions, diagnostics, zone calibration

MON

Technique & Performance

HYROX coaching: stations, transitions, race strategy

TUE

Strength & Engine

Strength blocks, intervals, load management.

WED

Simulation Day

Full race-prep with timing, video analysis, debrief.

THU

Recovery & Integration

Mobility, regeneration, nutrition, next-steps plan.

FRI

Debrief & Departure

Group reflection, Q&A and your training roadmap.

This is your week. Let's make it happen →

The coaches

The people
behind the week.

Coach Fabi

Running & Diagnostics Specialist

"The details you can't see are exactly the ones that are holding you back — and finding them is what I do."

Coach christa

hybrid & Performance Specialist

"I don't just build performance — I build athletes who are still competing ten years from now."

Train with us — apply for your spot

For whom

This is for you.
Or it isn't.

  • You want to improve your hybrid performance — not just survive the race.

  • You want diagnostics, not just "work harder."

  • You want coaches who actually see you.

  • You're ready to commit a full week to doing this right.

Not for you if —

You're looking for a training holiday where the workout is optional.

That's you. Let's make it happen.

the promise

WHAT YOU ACTUALLY GET.

01

lactate diagnostics

Your exact trainings zones. No guessing

02

Hybrid coaching

Station strategy, transitions, race prep.

03

Running technique

Most athletes lose races in the run.

04

Recovery built in

The week after is where gains happen.

05

The tribe — live

The group that pushes you past yourself.

Investment

Simple pricing.
No surprises.

All prices include 7 nights half board, daily coaching, lactate diagnostics, recovery programming and all camp materials.*

Shared · 3 people

triple

1.390€

per person · 7 nights

2 rooms · 6 spots

Shared · 2 people

Double

1.590€

per person · 7 nights

8 rooms · 16 spots

Solo

single

1.790€

per person · 7 nights

5 rooms · 3 left

*flight not included

October 3rd. The work begins

The only question is
whether you're there.

27 spots. When they're gone, they're gone.
No waitlist. No second dates.

The experience

Feel it before
you arrive.

Train hard. Recover smart. Build your base.

Explore all PRODUCTS

Your support system: consultations, personal trainings and more
Your community: live events, workshops and camps
Your body: movement analysis for even more progress
October 3–10, 2026 · Tenerife
HYBRID Fitness Camp Longuera

Secure Your Spot

The problem

You're putting
in the work.
But on what
foundation?

Without diagnostics, you're training by feel. Without structure, intensity becomes noise. Without a real coaching ratio, feedback never lands.

You don't need more motivation. You need a better foundation.

Only 27 spots - reserve yours

7

days

2

coaches

27

athletes max

The week

Your week,
day by day.

Structure isn't a constraint. It's what makes the difference.

Every day follows a purposeful structure — activation, performance, analysis, regeneration. Not a chaotic fitness programme. A week defined by focus, progress and measurable results.

SAT

Arrival & Welcome

Check-in, team briefing, goal-setting for the week.

SUN

Assessment & Lactate test

Running sessions, diagnostics, zone calibration

MON

Technique & Performance

HYROX coaching: stations, transitions, race strategy

TUE

Strength & Engine

Strength blocks, intervals, load management.

WED

Simulation

Full race-prep with timing, video analysis, debrief.

THU

Recovery & Integration

Mobility, regeneration, nutrition, next-steps plan.

FRI

Debrief & Departure

Group reflection, Q&A and your training roadmap.

Let's make it happen →

The coaches

The people
behind the week.

Coach Fabi

Running & Diagnostics Specialist

"The details you can't see are exactly the ones that are holding you back — and finding them is what I do."

Coach christa

hybrid & Performance Specialist

"I don't just build performance — I build athletes who are still competing ten years from now."

Train with us — apply now

For whom

This is for you.
Or it isn't.

  • You want to improve your hybrid performance — not just survive the race.

  • You want diagnostics, not just "work harder."

  • You want coaches who actually see you.

  • You're ready to commit a full week to doing this right.

Not for you if —

You're looking for a training holiday where the workout is optional.

That's you. Let's make it happen.

the promise

WHAT YOU ACTUALLY GET.

01

lactate diagnostics

Your exact trainings zones. No guessing

02

Hybrid coaching

Station strategy, transitions, race prep.

03

Running technique

Most athletes lose races in the run.

04

Recovery built in

The week after is where gains happen.

05

The tribe — live

The group that pushes you past yourself.

Investment

Simple pricing.
No surprises.

All prices include 7 nights half board, daily coaching, lactate diagnostics, recovery programming and all camp materials.*

Shared · 3 people

triple

1.390€

per person · 7 nights

2 rooms · 6 spots

Shared · 2 people

Double

1.590€

per person · 7 nights

8 rooms · 16 spots

Solo

single

1.790€

per person · 7 nights

5 rooms · 3 left

*flight not included

October 3rd. The work begins

The only question is
whether you're there.

27 spots. When they're gone, they're gone.
No waitlist. No second dates.

The experience

Feel it before
you arrive.

Train hard. Recover smart. Build your base.

Explore all PRODUCTS

Your support system: consultations, personal trainings and more
Your community: live events, workshops and camps
Your body: movement analysis for even more progress

You don’t need more - you need a system

You don’t need more - you need a system

Coaching available online, worldwide

Coaching available online, worldwide