BASE builder & autenticos

BASE builder & autenticos

OWN YOUR RACE.

Pläne für verschiedene Distanzen - Berg und Tal

Halbmarathon, 10km & Trail

Pläne für verschiedene Distanzen - Berg und Tal

Halbmarathon, 10km & Trail

Mehr ist nicht immer besser.
Viele läufer und athleten starten zu schnell mit zu viel volumen und intensität ohne die körperliche grundlage aufgebaut zu haben.

Die Lösung: Stabilität, Kraft und Läufe, die aufeinander aufbauen!

Mehr ist nicht immer besser.
Viele läufer und athleten starten zu schnell mit zu viel volumen und intensität ohne die körperliche grundlage aufgebaut zu haben.

Die Lösung: Stabilität, Kraft und Läufe, die aufeinander aufbauen!

wähle deine distanz

wähle deine distanz

Halbmarathon - 11 weeks

Challenge accepted? Bereite dich mit Fokus auf langfristige Leistung auf dein Rennen vor!

175€

start now

HalbMarathon - 8 weeks

Challenge accepted? Bereite dich mit Fokus auf langfristige Leistung auf dein Rennen vor!

160€

start now

marathon staffel / 10km - 11 weeks

Du bereitest dich auf 10-km oder eine Marathon-Staffel vor? Dann bist du hier richtig.

175€

start now

marathon staffel / 10km - 8 weeks

Du bereitest dich auf 10-km oder eine Marathon-Staffel vor? Dann bist du hier richtig.

160€

start now

trail - 8 weeks

Mountains are calling! Trailrunning erfordert eine spezielle Vorbereitung – wir helfen dir dabei!

160€

start now

Explore all PRODUCTS

Your support system: consultations, personal trainings and more

Your community: live events, workshops and camps

Your body: movement analysis and a plan made for you

start building

  • 4.9

    /5

    I’m really happy with these two coaches. Highly experienced, always positive, and my performance has been improving steadily. Truly grateful for their support!

    Semih A.

    Munich, Germany

  • 5

    /5

    Before my 31k trail run, I struggled with knee pain. Within weeks on the plan, the pain vanished and I felt super strong. Massive recommendation!

    Marc M.

    Paderborn, Germany

  • 4.8

    /5

    Very friendly, openminded, and above all, competent. The girls are really great.

    Basti L.

    Bad Aibling, Germany

  • 4.8

    /5

    Joining the community gave me the exact support I needed for my first hybrid race. The structured programming is an absolute game-changer.

    Portrait of a young woman

    Sofia R.

    Berlin, Germany

  • 5

    /5

    The movement screen completely changed how I lift. Getting individualized accessories tailored to my weak links broke my performance plateau.

    Portrait of a young woman

    Emma T.

    Innsbruck, Austria

  • 5

    /5

    I started with the 12-week Foundation and then upgraded to Builder. Seeing my deficits in my performance made it the logical next step.

    Portrait of a young woman

    Anja K.

    Munich, Germany

  • 4.9

    /5

    I’m really happy with these two coaches. Highly experienced, always positive, and my performance has been improving steadily. Truly grateful for their support!

    Semih A.

    Munich, Germany

  • 5

    /5

    Before my 31k trail run, I struggled with knee pain. Within weeks on the plan, the pain vanished and I felt super strong. Massive recommendation!

    Marc M.

    Paderborn, Germany

  • 4.8

    /5

    Very friendly, openminded, and above all, competent. The girls are really great.

    Basti L.

    Bad Aibling, Germany

  • 4.8

    /5

    Joining the community gave me the exact support I needed for my first hybrid race. The structured programming is an absolute game-changer.

    Portrait of a young woman

    Sofia R.

    Berlin, Germany

  • 5

    /5

    The movement screen completely changed how I lift. Getting individualized accessories tailored to my weak links broke my performance plateau.

    Portrait of a young woman

    Emma T.

    Innsbruck, Austria

  • 5

    /5

    I started with the 12-week Foundation and then upgraded to Builder. Seeing my deficits in my performance made it the logical next step.

    Portrait of a young woman

    Anja K.

    Munich, Germany

  • 4.9

    /5

    I’m really happy with these two coaches. Highly experienced, always positive, and my performance has been improving steadily. Truly grateful for their support!

    Semih A.

    Munich, Germany

  • 5

    /5

    Before my 31k trail run, I struggled with knee pain. Within weeks on the plan, the pain vanished and I felt super strong. Massive recommendation!

    Marc M.

    Paderborn, Germany

  • 4.8

    /5

    Very friendly, openminded, and above all, competent. The girls are really great.

    Basti L.

    Bad Aibling, Germany

  • 4.8

    /5

    Joining the community gave me the exact support I needed for my first hybrid race. The structured programming is an absolute game-changer.

    Portrait of a young woman

    Sofia R.

    Berlin, Germany

  • 5

    /5

    The movement screen completely changed how I lift. Getting individualized accessories tailored to my weak links broke my performance plateau.

    Portrait of a young woman

    Emma T.

    Innsbruck, Austria

  • 5

    /5

    I started with the 12-week Foundation and then upgraded to Builder. Seeing my deficits in my performance made it the logical next step.

    Portrait of a young woman

    Anja K.

    Munich, Germany

You don’t need more - you need a system

You don’t need more - you need a system

info@base-builder.com

info@base-builder.com

Coaching available online, worldwide

Coaching available online, worldwide

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